I finally learned through counseling that I was a co-dependent. Part of a co-dependent addiction is the felt need to fix people. Learning of my need freed me. Continue reading Don’t Fix Others!
I feel empowered now that I’ve learned when to say “No” and when to say “Yes.” My emotional and physical well-being depends on knowing when to say “No” and when to say “Yes.” Continue reading When to Say NO and When to Say YES
My heart bursts with proud to be an American on this Independence Day. There’s not another country like the USA. Continue reading Independence Day Proud
I tipped the scales this morning at 221.2. I was kinda proud and excited. Continue reading Kinda Proud of My Weight Loss
Thanks to my orthopedic doctor, Alexander Collins, my Physical Therapist, Whitney Johnson, and my wife, Joyce helping me at home, I’m on the road to recovery. Continue reading Physical Therapy for My Shoulder
It takes faith and perseverance day in and day out. Faith believes I can lose weight and perseverance to stay with it over the long haul. Continue reading 8 Things I’ve Learned About Weight Loss
“For we live by faith, not by sight” (2 Corinthians 5:7). So you’re 100 pounds overweight. You perhaps are embarrassed … Continue reading It Takes Faith To Lose Weight