One of my favorite college football teams is the Miami Hurricanes. They’ve won five National Championships in the 1980s and … Continue reading Do You Need a Weight Loss Pep Talk?
An ultrasound test done on my thyroid found several nodules sitting in my thyroid. One was “hot” producing too much T-3 hormone. My endocrinologist put me on 10 mg of methimazole, to calm it down, and the fun began! Continue reading My Weight Battle with Methimazole and My “Hot” Thyroid Nodule”
Something’s going on that doesn’t make sense. I’m gaining weight even though I haven’t changed anything in regards to eating and exercise. Continue reading Inexplicable Weight Gain
It takes faith and perseverance day in and day out. Faith believes I can lose weight and perseverance to stay with it over the long haul. Continue reading 8 Things I’ve Learned About Weight Loss
Have you ever been so close to achieving a goal that you could “taste it.” It’s like being 4th and goal in football. A touchdown wins the game. The team is almost there. That’s kind of the way I feel after my surprising weigh-in this morning. I’m almost there! Continue reading Almost There
You do what you have to do to reach your weight loss goals. Desperate times call for desperate measures to reach your goal. Continue reading Desperate Times Call for Desperate Measures
There’s something to be said for the early morning and watching and listening to the song birds. We even had a brilliant gold finch at our feeder yesterday. Nature abounds in our backyard which is surrounded by a mini-forest. Continue reading A Beautiful Morning and Down 3.5 Pounds 😀!!!