An ultrasound test done on my thyroid found several nodules sitting in my thyroid. One was “hot” producing too much T-3 hormone. My endocrinologist put me on 10 mg of methimazole, to calm it down, and the fun began! Continue reading My Weight Battle with Methimazole and My “Hot” Thyroid Nodule”
I tipped the scales this morning at 221.2. I was kinda proud and excited. Continue reading Kinda Proud of My Weight Loss
I well remember my favorite elementary teacher, Mrs. Eric Johnson, in fourth grade, scolding us if we forgot our pencil and paper. “Just like a carpenter needs his saw and hammer, you need your pencil and paper.” A pencil and paper were the tools of our trade back in 1961.
To lose weight and eat healthy, we need tools as well. These are the tools I use. Continue reading Tools for Healthy Eating and Weight Loss
I woke up this morning feeling that I had lost the weight that I had gained over the weekend. I couldn’t wait to step on the scale to see if my body was telling me the truth. And WOW, was I ever surprised. I lost 2.9 pounds going from 232.2 pounds to an amazing 229.3! Continue reading Weigh-in Wow!
Have you ever been so close to achieving a goal that you could “taste it.” It’s like being 4th and goal in football. A touchdown wins the game. The team is almost there. That’s kind of the way I feel after my surprising weigh-in this morning. I’m almost there! Continue reading Almost There
There’s something to be said for the early morning and watching and listening to the song birds. We even had a brilliant gold finch at our feeder yesterday. Nature abounds in our backyard which is surrounded by a mini-forest. Continue reading A Beautiful Morning and Down 3.5 Pounds 😀!!!
One thing for sure that I’ve discovered is that for every oopsie, there is a woopie in losing weight. Continue reading The Oopsies and Woopies of Weight Loss